After more than 25 years of professional experience supporting children, families, and caregivers, I created this space to reflect on what endures—what helps, what harms, and what sustains people over time. These reflections explore patterns, insights, and lessons shaped by years of professional practice, therapy work, and parenting, written for parents, caregivers, and helping professionals.
You’ll find reflections, essays, and book reviews focused on personal growth, caregiving, and the realities of helping work.
This space shares essays, reflections, and book reviews shaped by more than 25 years of professional experience supporting children, families, and caregivers. The content focuses on broader themes that emerge over time—resilience, growth, boundaries, and self-care—rather than individual cases. These pieces are written for parents, caregivers, and helping professionals, offering perspective, encouragement, and practical insights drawn from long-term practice, therapy work, and parenting.
Explore these reflections and reviews to gain thoughtful perspectives on growth, caregiving, and the realities of helping work.