Hi, I’m Cybill Vargas. For over 25 years, I’ve worked in child welfare, supporting children, families, and communities through life’s challenges. Over the past four years, I’ve also been a licensed therapist, deepening my understanding of emotional health, relationships, and resilience. This website is a space to share reflections and stories grounded in real experience.
I created this site to share lessons, patterns, and insights from years of working closely with families and caregivers. Over time, I’ve noticed recurring themes—about stress, boundaries, resilience, and connection—that I think are worth reflecting on.
Here, you’ll find:
My work has always been about listening, observing, and holding space for people navigating challenges. I value honesty, nuance, and compassion, and I bring that to the writing shared here.
The content here is educational and reflective only. It does not replace therapy or clinical guidance. Please consult a licensed professional if you need personalized support.
Whether you’re a parent, caregiver, helping professional, or simply someone interested in thoughtful reflections, I’m glad you’re here. Explore the essays, share your thoughts, and hopefully find ideas that resonate.